Its skin is rough, dark brown to gray, the interior is white and rich in starch.
According to analysis, it is obtained that the yam contains :
Water (%) 69.6,
Energy (Kcal) 118,
Protein (g) 1.53. . Carbohydrates (g) 27.88. Dietary Fiber (g) 4.1.
Calcium (mg) 17.
Phosphorus (mg) 17 .
Vitamin C (mg) 17.